Video about can fasting effeect your sex drive:
The same thing happens with your telomeres. Another awesome intermittent fasting benefit is higher metabolism. Just as caloric excess can dampen sexuality, so too can inadequate food intake.
Scrimping on calories, overzealous dieting or fasting can cause the body to go into survival mode sex optional! For some of my male patients, simply losing a dozen pounds of abdominal fat allows their testosterone to re-enter their circulation and normalize their blood levels. Try to give your system a reset by avoiding late night eating and schedule a couple days per week for light eating see 5:
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These plans preserve used circulation—in the heart, slight, and all the large places. Fasting is a sexual one-two punch to the younger gut.
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